A Pen/Pencil and Note Pad has become so important to me recently, I've been so full of ideas and I have noticed that as I have grown older my memory has not become the greatest. So in order for me to remember my ideas I have to write them down, I always try to have some form of writing material to hand either at home or at work.
To be honest I' am most mentally productive at the gym but I use my Blackberry then, how annoying I know but it helps.
However, the Pen/pencil and note pad is my most efficient tool simple but effective.
Long live the note pad
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